Tag Archives: weight loss

Low Carb Diet News – How Low is Low for a Low Carb Diet and Weight Loss? – Low Carb Diet News

26 Oct

If you are looking for some guidance on how many carbs to have each day, the link below is a great reference point.

Have you reached a plateau and finding it hard to lose a few more pounds?  I recommend keeping track of what you are eating, every morsel. Not as hard as it sounds.  I use My Fitness Pal to keep a record, pretty easy with the iphone app.  You may be surprised at how many carbs you are eating without realizing it.

Low Carb Diet News – How Low is Low for a Low Carb Diet and Weight Loss? – Low Carb Diet News.

Advertisements
Carb Kick

Welcome to my low carb life..

Your Lighter Side

Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating

Elana's Pantry

New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006

Terry Walters

Welcome to my low carb life..

Gary Taubes

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Motivation Not Deprivation

Motivation the "Forever" weight loss solution

%d bloggers like this: