Tag Archives: cheese

Great breakfast idea!

8 Jul

easy ham & egg cups

I found this recipe on a great blog!

A thin slice of ham is the “cup” then add tomato, cheese, egg and heavy cream.

Easy Egg Cups

Quick and easy breakfast

12 Oct

No time for frying pans and all the mess, here is a simple delicious way to prepare eggs.  Now there is no excuse for not having breakfast! Thanks Betsy for sharing this great recipe.

Coat a microwave-safe large coffee mug or custard cup with cooking spray or butter. The eggs will rise so be sure to cover the entire area.  Add two eggs, 2 T cream, salt and pepper. Beat with fork until blended. Cook on full power for 35-40 seconds and stir. Continue cooking unti eggs are set, about 40 seconds longer. (microwave times vary) Top with shredded cheese if desired.

Above is a great quick way to have breakfast, but here is my absolutely favorite way to have breakfast.  Breakfast in bed brought to me by room service. I am not sure which is better breakfast in bed or eating sausages with no guilt whatsoever? A toss up.. 

Carb Kick

Welcome to my low carb life..

Mark's Daily Apple

Serving up health and fitness insights (daily, of course) with a side of irreverence.

I Breathe I'm Hungry

Low Carb. Gluten Free. Delicious

Your Lighter Side

Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating

Elana's Pantry

New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006

Terry Walters

Welcome to my low carb life..

Gary Taubes

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Motivation Not Deprivation

Motivation the "Forever" weight loss solution

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