Coffee “drinks” can be carb loads!

8 Jul

Watch those fancy coffee drinks at coffee shops.  I wrote about this last summer but figured good time to remember this.  It is so tempting  to get an ice-cold mocha or  latte.  Remember in the low carb life heavy cream and half and half have less carbs than milk! So what might say “skinny” on the label is a carb load!

iced coffee

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Carb Kick

Welcome to my low carb life..

Mark's Daily Apple

Serving up health and fitness insights (daily, of course) with a side of irreverence.

I Breathe I'm Hungry

Low Carb. Gluten Free. Delicious

Your Lighter Side

Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating

Elana's Pantry

New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006

Terry Walters

Welcome to my low carb life..

Gary Taubes

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Motivation Not Deprivation

Motivation the "Forever" weight loss solution

%d bloggers like this: